Best Stereo Receivers 2009 What Is The Best Volume Setting For My Stereo Receiver Connected To An In-ceiling Stereo With Volume Controls?

What is the best volume setting for my stereo receiver connected to an in-ceiling stereo with volume controls? - best stereo receivers 2009

I plan on delivering 110W RMS per channel into 8 speakers in my house that a series of 60-120W each have. Because it is a private room, each room has its own volume control. My question is: What is my best option to set the master volume for optimal sound with my volume controls in the room? It is also a way to bypass the master volume control on the receiver, so that a volume control is in the rooms (provided, for example) a certain type of receiver?